The heart behind Seasons Hypnotherapy:
Feel Better. Think Clearer. Take Back Control.
At Seasons Hypnotherapy, I believe, just like the seasons, we are constantly evolving. With the right support, even the most difficult chapters can become the start of something better.
I created Seasons Hypnotherapy after my own difficult journey, and the overwhelming feeling that I’d tried everything, but nothing moved me forward.
Grounded in neuroscience, positivity, and lasting change, my approach is compassionate, practical, and entirely focused on your future. I understand first-hand how it feels to struggle.
Why Solution Focused Hypnotherapy?
If you’re feeling stuck, overwhelmed, or like you’ve tried everything and nothing has worked, you’re not alone. I offer a practical, future-focused approach that helps you let go of what’s holding you back and move toward lasting, meaningful change.
Using the latest in neuroscience and a powerful combination of psychotherapy and hypnosis, Solution Focused Hypnotherapy supports a wide range of challenges, including:
In solution focused hypnotherapy, we don't dig through the past, instead, we focus on solutions, your future and the person you want to be. Helping you relax, reset, and reconnect with the real you.
Whether you want to feel calmer, build confidence, or simply take back control of your life, I’ll support you every step of the way. Sessions are tailored to your needs and are available online worldwide or in-person in Yorkshire.
Change is possible and you don’t have to do this alone.
Ready to change your life? Book your FREE discovery call today and start your journey forward.
What I help with
Client Stories
Get in Touch
I aim to respond within 5 working days. Thank you for your patience.