top of page
  • Email
  • Whatsapp
  • Facebook
  • Instagram

Welcome to Seasons Hypnotherapy

Helping you find calm, clarity, and confidence 

The heart behind Seasons Hypnotherapy:

Your past doesn’t define your future...

At Seasons Hypnotherapy, I believe, just like the seasons, we are constantly evolving. With the right support, even the most difficult chapters can become the start of something better.

 

I created Seasons Hypnotherapy after my own difficult journey, and the overwhelming feeling that I’d tried everything, but nothing moved me forward.

 

Grounded in neuroscience, positivity, and lasting change, my approach is compassionate, practical, and entirely focused on your future. I understand first-hand how it feels to struggle.

Screenshot 2025-09-16 at 10.15.36.png
Why Solution Focused Hypnotherapy?
Sunset

Why Solution Focused Hypnotherapy?

If you’re feeling stuck, overwhelmed, or like you’ve tried everything and nothing has worked, you’re not alone. I offer a practical, future-focused approach that helps you let go of what’s holding you back and move toward lasting, meaningful change.

Ready to try something new? Traditional analytical therapy, such as talking therapy, CBT, EMDR etc. and even clinical hypnotherapy is about past trauma and events; in solution focused hypnotherapy, we don't dig through the past, instead, we focus on solutions, your future and the person you want to be (how refreshing is that?)!

Using the latest in neuroscience and a powerful combination of psychotherapy, CBT and hypnosis, Solution Focused Hypnotherapy supports a wide range of challenges, including:

Whether you want to feel calmer, build confidence, or simply take back control of your life, I’ll support you every step of the way. Sessions are tailored to your needs and are available online worldwide or in-person in Todmorden Yorkshire.

Change is possible and you don’t have to do this alone.


Ready to change your life? Book your FREE discovery call today and start your journey forward.

Services

What I help with

Sad on Couch

Feel calmer, more in control, and less overwhelmed.

Anxiety & Panic Attacks

Green bedding close-up

Soothe your mind, reduce tension, and finally get the rest you need.

Stress & Insomnia

 Young Woman Contemplating

Take gentle steps towards feeling like yourself again.

Anger & Low Mood

Stomach Ache

Living with daily discomfort is exhausting. Calm the mind-body connection.

IBS & Chronic Pain

Smoking by a Window

Trapped in a habit you want to break? Change is possible, and support is here.

Addictions & Smoking/Vaping

Above the Clouds

Overcome phobias, get back control and start living your life again.

Phobias

Woman holding temples

Quiet the intrusive thoughts and find peace of mind.

OCD

Holding Hands

Rebuild trust, connection, and confidence in yourself.

Trauma, Grief & PTSD

Natural Beauty

Boost confidence and feel good in your own skin.

Weight Management & Confidence

Running

Stay calm, focused, and perform at your best.

Sports Performance & Public Speaking

Client Stories

"I’ll be forever grateful for my sessions with Faye, thank you for the bottom of my heart, you have truly helped me change my direction in life to the one that I know I wanted and deserved."

— LS

Get in Touch

I aim to respond within 5 working days, please check your junk and spam folders.

Thank you for your patience.

Contact
Forest

Call 

‭07356 291011‬

Email 

Follow

  • Facebook
  • Instagram

*Disclaimer: Hypnotherapy is a highly effective tool, however results may vary and success can not be guaranteed. Full commitment from the client is vitally important.

© 2026 Seasons Hypnotherapy.

bottom of page